Best Natural Cure for Premature Ejaculation (PE), Rapid Climax

February 14, 2011 · Posted in diets to lower cholesterol · Comment 

Every man fears the very notion of ejaculation before even making out. Often men face premature ejaculation (PE) not very long after the intercourse starts. This is a point of concern for many, the reason being it is articulated directly with the term “impotency”. Going by what experts have to say about this, the anvil of the problem lies more over the psychology rather than the hormonal effect.

There is only a handful of problem that nature cannot redeem. Fortunately, PE is not one of them. In Ayurveda, vata is a term that implies the energy content and exuberance within a human. In fact, vata is said to puppet even the subtle feelings and emotions of Homo sapiens. A man with more vata will reach the climax way too much earlier and in many cases, just a sense of touch can make then reach that point.

Vata gets perturbed if there is a high amount of cholesterol deposited within the inner blood vessels of the male organ. Due to this, the flow of blood varies a big deal. The more the crests and troughs it reaches, the more sensitive the man is towards touch. Thus in order to placate vata, it is important to follow a diet that serves low cholesterol and this includes reduction in the intake of sugar in any form.

Almond is one of the best natural aphrodisiacs. In fact, almond milk is recommended by doctors for the patients who lack the libido. Also, some exercises help in augmenting the flow of blood in the male reproductive region. Make sure you use a heating agent, like mustard oil, while doing these exercises. Hold it by the axis in the semi erect position and give it some strokes. Make sure that the strokes are not hard else it might cause a sprain. Gentle massage about an hour before the intercourse is also advised.

One of the best natural cures for premature ejaculation is DuraMale, an herbal supplement made of potent herbs, botanicals and nutrients. If you really want to last longer and give yourself and your partner a sense of complete satisfaction during lovemaking, DuraMale is your answer. It delays ejaculation, improves male stamina, boosts fertility, strengthens reproductive glands, increases lovemaking desire, and enhances erection quality.

In short, nature provides you ways to treat almost all the ailments. With the artificial ways, lifelong troubles come free. So try DuraMale and once again start enjoying the intimate moments of your life!

Ryan Mutt PhotoAbout Author
Read DuraMale Review – an herbal supplement to cure rapid climax. Also know how Premature Ejaculation Pills helps to improve lovemaking stamina and performance. Read information on Herbal Male Enhancement pills and supplements.

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High Cholesterol Foods ? Healthy, not Harmful

September 3, 2010 · Posted in cholesterol · Comment 

High cholesterol foods are usually foods high in saturated fats. High cholesterol foods are the more delicious foods. High cholesterol foods are mainly found in all animals and animal products, for example, egg yolks, meat, poultry, fish and higher fat milk products. High cholesterol foods are a major contributor to having high blood pressure. High cholesterol foods are bad for us, and God knew it.

Your body produces three to four times more cholesterol than you eat. The production of cholesterol increases when you eat little cholesterol and decreases when you eat much. In other words, the more high cholesterol foods you eat, the less cholesterol your body produces. It is true that the body – more specifically the liver – can produce cholesterol for the body’s needs. But taking cholesterol from high cholesterol foods can be helpful. When you do not take enough high cholesterol foods – for example, if you take mainly vegetable oils rather than animal fat containing cholesterol – the cholesterol in your blood will the transferred to your cells.

In traditional societies, high cholesterol foods were regarded as healthy foods. Our ancestors did not know about cholesterol but they knew that eggs, organ meat (including the brain), seafood, shellfish… were all highly nourishing for the body. Cholesterol is not a deadly poison, but a substance vital to the cells of all mammals. Cholesterol in its proper place is good, but it also has a dark side. Thus, the highest concentration of cholesterol in the body is found in the brain and other parts of the nervous system. And because cholesterol is needed for the brain, babies and children need high cholesterol foods for brain development. One of the richest high cholesterol foods is, in fact, human breast milk. And one of the worst foods to give to babies is soy infant formula, because it contains zero cholesterol.

People with very low cholesterol (below 150 mg/dl) are more prone to depression and nervous system disorders. Many scientific studies have found an association between cholesterol and heart disease. But this does not meant that high cholesterol foods cause heart disease – because there are people who eat plenty of high cholesterol foods and do not develop heart disease. And there are also people who develop heart disease even though they avoid high cholesterol foods. It is also important to understand that eating high cholesterol foods will not automatically lead to high cholesterol levels in the blood.

Among the many research findings published in scientific journals, Uffe Ravnskov discovered that: lowering cholesterol did not result in lower death rates from heart disease, but in HIGHER death rates from all causes. More significantly, Uffe Ravnskov has published over 80 scientific papers and letters in peer-reviewed journals criticizing what is commonly called the Lipid Hypothesis of heart disease – the belief that dietary saturated fats and cholesterol clog arteries and cause atherosclerosis and heart disease. Click here to read more about Uffe Ravnskov and the benefits of high cholesterol foods. Foods that are high in saturated fats and trans fat (such as coconut oil) can also raise your level of LDL (bad) cholesterol, so, in a way, they have a similar effect on your body as eating high cholesterol foods. But it does not stop there, because there are a number of other foods that may not be considered “high cholesterol foods” but that still raise your LDL cholesterol (“bad” cholesterol) more than high cholesterol foods do. If a food does not come from an animal (such as a fruit or vegetable), then it does not have cholesterol.

To appreciate why high cholesterol foods are not harmful, we need to understand what cholesterol is, and what role it plays in human health. Typically, high cholesterol foods are also high in saturated fats, which is part of what makes them taste good. High cholesterol foods should not be entirely avoided, as many of them are an essential part of a healthy diet, as noted above, but you should learn to reduce their intake in order to maintain or lower your LDL cholesterol levels. High cholesterol foods are animal products such as eggs, fatty meats, and any poultry with the skin on would be high in cholesterol.

Paul Rodgers specializes in marketing natural health and beauty products. Find out more about High Cholesterol Foods ? Healthy, not Harmful

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Can Oatmeal Reduce Cholesterol Levels?

January 8, 2010 · Posted in cholesterol · Comment 

So does oatmeal reduce cholesterol in the body? We know that it is very important to have a low cholesterol intake in our diet and there many different foods that help you achieve that. Studies have shown that oatmeal does help significantly reduce the level of cholesterol you have in your blood.

There are many reasons to why the amount of cholesterol should concern you. A high level of cholesterol in your blood causes many health problems. These include thickening the arteries, which puts a pressure on the normal blood circulation. As a result, this affects the heart adversely leading to high blood pressure and other heart problems.

Oatmeal is roughly ground oats that are included in many foods, mostly in cereals and breakfast foods such as muesli. It is a complex carbohydrate that breaks down slowly in your body. The sugar is released into the blood slowly and steadily providing you with energy over a longer time. This release of sugar slowly is very helpful for people suffering from diabetes.

Oatmeal is high in fiber and it is this quality that reduces cholesterol in the blood. Oatmeal is a soluble fiber and that means it is able to dissolve in water. This happens in the intestines after the oats are ingested.

This substance gets in the way of the LDL cholesterol from being passed onto the bloodstream as it is absorbed by the soluble fiber. Eventually, like fiber this goes out as waste from the body.

A lot of research has been conducted to see the effects of soluble fiber in our diet. Scientists are not yet exactly sure how the process works but research has shown that a fiber-based diet reduces cholesterol.

Going by that, it is still very beneficial to increase your oatmeal intake which is not too difficult. Most cereals will include oats. You may use it in preparing other foods especially in baked items.

You should also remember that not every product that has the word ‘oat’ in it’s name actually contain oatmeal and is therefore good for you. The best example for this is oatmeal cookies that are basically made up of sugar and fat. So, always check the label for the level of soluble fiber in the product before buying.

Visit the Cholesterol Scoop for more information on Cholesterol Chart.

Article Source:http://www.articlesbase.com/health-articles/can-oatmeal-reduce-cholesterol-levels-1685685.html

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