<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lower Cholesterol &#187; Reduction</title>
	<atom:link href="http://lowercholesterol.frasil.com/tag/reduction/feed/" rel="self" type="application/rss+xml" />
	<link>http://lowercholesterol.frasil.com</link>
	<description>Tips to Lower Cholesterol</description>
	<lastBuildDate>Tue, 07 Feb 2012 04:45:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.3</generator>
		<item>
		<title>Presidential Commission Approves $4 Trillion Debt Reduction Plan</title>
		<link>http://lowercholesterol.frasil.com/presidential-commission-approves-4-trillion-debt-reduction-plan/</link>
		<comments>http://lowercholesterol.frasil.com/presidential-commission-approves-4-trillion-debt-reduction-plan/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 22:47:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure and cholesterol]]></category>
		<category><![CDATA[Approves]]></category>
		<category><![CDATA[Commission]]></category>
		<category><![CDATA[D.C.]]></category>
		<category><![CDATA[Debt]]></category>
		<category><![CDATA[dick durbin]]></category>
		<category><![CDATA[Idaho]]></category>
		<category><![CDATA[Ill.]]></category>
		<category><![CDATA[mike crapo]]></category>
		<category><![CDATA[national budget deficit]]></category>
		<category><![CDATA[national survival]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[Presidential]]></category>
		<category><![CDATA[Reduction]]></category>
		<category><![CDATA[Sen. Dick Durbin]]></category>
		<category><![CDATA[Sen. Mike Crapo]]></category>
		<category><![CDATA[tax]]></category>
		<category><![CDATA[tough choices]]></category>
		<category><![CDATA[Trillion]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Washington]]></category>

		<guid isPermaLink="false">http://lowercholesterol.frasil.com/presidential-commission-approves-4-trillion-debt-reduction-plan/</guid>
		<description><![CDATA[Tom Ramstack &#8211; AHN News Correspondent Washington, D.C., United States (AHN) &#8211; A strong majority of the presidential debt commission voted Friday to approve a plan for reducing the national budget deficit by $4 trillion over the next decade through spending cuts and tax increases. President Obama appointed the 18-member commission that includes Republicans and [...]]]></description>
			<content:encoded><![CDATA[
<!-- Quick Adsense WordPress Plugin: http://techmilieu.com/quick-adsense -->
<div style="float:left;margin:10px 10px 10px 0;">
<iframe src='javascript:(function () { var goTo = "http://b.admedia.com/banner.php?id=JT47IzE&color=custom&borderColor=FFFFFF&titleColor=0000FF&bgColor=FFFFFF&textColor=000000&linkColor=2B9900&arrowColor=0000FF
&headerColor=FFFFFF&hTextColor=666666&subid=[SUBID]&ip=[IP]&ua=[UA]&transparency=[TR]&highlight=0&style=1&size=300x250&ref="+encodeURIComponent(parent.window.document.referrer)+"&bpage=" + encodeURIComponent(document.referrer); this.location=goTo; })()' width="300" height="250" frameborder="0" scrolling="no" allowtransparency="yes"></iframe>
</div>
<div>Tom Ramstack &#8211; AHN News Correspondent</div>
<p>Washington, D.C., United States (AHN) &#8211; A strong majority of the presidential debt commission voted Friday to approve a plan for reducing the national budget deficit by $4 trillion over the next decade through spending cuts and tax increases.</p>
<p> President Obama appointed the 18-member commission that includes Republicans and Democrats last February.</p>
<p> Eleven of the members supported the plan.</p>
<p> However, the 11 votes in favor fell short of the 14 needed to send the plan to Congress for legislative action.</p>
<p> Nevertheless, even the commission&#8217;s members were surprised by the heavy majority who supported it.</p>
<p> &#8220;This plan is not perfect, and it is certainly not the plan I would have written. But it will help put Americans back to work and it will reduce our federal debt dramatically,&#8221; Sen. Dick Durbin (D-Ill.) wrote in a newspaper commentary. &#8220;If we don&#8217;t act now &#8230; the tough choices we face now only get tougher.&#8221;</p>
<p> Five Republicans, five Democrats and one independent voted for the plan.</p>
<p> The commission included six private individuals drawn from industry, academia and labor groups. The others were political officials.</p>
<p> One of the Republicans was Sen. Mike Crapo of Idaho, who said, &#8220;Our debt crisis is a threat not just to our way of life but to our national survival. And the threat that we face is so real and so close that we do not have further time for gridlock or inaction.&#8221;</p>
<p> The commission&#8217;s work on the plan showed how deeply opinions are split on the seriousness of the $13.8 trillion national debt.</p>
<p> Opponents of the plan complained that the proposed spending cuts would cause too many short-term problems for people who need the money the worst.</p>
<p> Even without the supermajority of 14 votes required for congressional action, Obama and others said the debt commission&#8217;s plan is likely to influence government policies.</p>
<p> &#8220;The commission&#8217;s majority report includes a number of specific proposals that I &mdash; along with my economic team &mdash; will study closely in the coming weeks as we develop our budget and our priorities for the coming year,&#8221; Obama said in a statement.</p>
<p> &#8220;I don&#8217;t doubt our ability to meet this challenge, but our success depends on our willingness to engage in the kind of honest conversation and cooperation that hasn&#8217;t always happened in Washington. We cannot afford to fall back on old ideologies, and we will all have to budge on long-held positions. So I ask members of both parties to maintain an open mind and a commitment to progress as we work to lift this burden from the shoulders of future generations.&#8221;</p>
<p> A primary goal for Obama&#8217;s economic programs is to create jobs, which he mentioned in his statement Friday as the latest Labor Department figures showed unemployment rose in November. The jobless rate increased to 9.8 percent from 9.6 percent in October.</p>
<p> Recommendations in the debt commission&#8217;s plan seek to soften the burden on wage-earners most likely to lose their jobs by preserving tax breaks for mortgage interest on primary residences, charitable contributions and employer-paid health insurance.</p>
<p> Individual and corporate tax rates would be lowered from a maximum of 35 percent to nor more than 29 percent.</p>
<p> However, most other tax breaks would be eliminated, especially for people making the most money.</p>
<p> Other parts of the plan call for higher Medicare copayments and reduced Social Security benefits.</p>
<p> The age of eligibility for Social Security would rise gradually from 65 years old now to 67 by 2027 and 69 by 2075.</p>
<p> In addition, new rules are needed to ensure defense and domestic spending is cut and stays that way, the commission&#8217;s plan says.</p>
<p> The commission approved its plan while debate in Congress continues on whether to extend Bush-era tax cuts before they expire Dec. 31.</p>
<p> Republicans say the tax cuts are needed to keep the recent uptick in the economy going.</p>
<p> Democrats say additional tax revenue is necessary to extend unemployment benefits that started to expire this week.</p>
<div>
    Article &#169; AHN &#8211; All Rights Reserved
</div>
<p>View full post on <a rel="nofollow" target="_blank" href="http://www.feedsyndicate.com/articles/7020712788">All Stories</a></p>

<div style="font-size:0px;height:0px;line-height:0px;margin:0;padding:0;clear:both"></div>]]></content:encoded>
			<wfw:commentRss>http://lowercholesterol.frasil.com/presidential-commission-approves-4-trillion-debt-reduction-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cholesterol Facts &#8211; Cholesterol Reduction Treatment</title>
		<link>http://lowercholesterol.frasil.com/cholesterol-facts-cholesterol-reduction-treatment/</link>
		<comments>http://lowercholesterol.frasil.com/cholesterol-facts-cholesterol-reduction-treatment/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 12:44:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol count]]></category>
		<category><![CDATA[cholesterol hdl]]></category>
		<category><![CDATA[cholesterol ldl]]></category>
		<category><![CDATA[Facts]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[high density lipoprotein]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[low density lipoprotein]]></category>
		<category><![CDATA[Reduction]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://lowercholesterol.frasil.com/cholesterol-facts-cholesterol-reduction-treatment/</guid>
		<description><![CDATA[With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a “bad” substance that should be eliminated completely from our lives. In truth, cholesterol serves some important functions in the body. In order to understand how cholesterol affects the body, one must first understand what cholesterol is. &#13; [...]]]></description>
			<content:encoded><![CDATA[<p>With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a “bad” substance that should be eliminated completely from our lives. In truth, <b>cholesterol</b> serves some important functions in the body. In order to understand how cholesterol affects the body, one must first understand what cholesterol is.</p>
<p>&#13;</p>
<p>Cholesterol is a waxy substance that is attached to the fats in our bloodstream and is present in all of the cells of the body. Cholesterol comes from food that we eat, as well as being manufactured directly by the liver. Cholesterol is an important regulator in the bloodstream, as it helps to regulate the formation of many cells as well as hormones. However, to have too high or too low of a cholesterol count in the blood can be a very dangerous factor, often leading to a heart attack or a stroke. Although cholesterol is prevalent in the blood stream, it cannot dissipate in the blood. The cholesterol maneuvers throughout the body attached to lipids (fats).</p>
<p><b>There are two main types of cholesterol</b>. The first type is called <b>LDL cholesterol</b>, and the other is <b>HDL cholesterol</b>. LDL cholesterol, otherwise known as low-density lipoprotein, is considered the “dangerous” cholesterol. LDL cholesterol can build up on the artery walls. Over time this plaque build-up blocks blood flow, reducing circulation and causing stress and damage to the heart. This raises blood pressure, and eventually leads to heart disease or a heart attack. Individuals that have higher levels of LDL run a much higher risk of having heart disease. Although LDL is affected by genetics, there are several precautions that individuals can take towards keeping safe LDL levels.</p>
<p>&#13;</p>
<p>The other form of cholesterol is HDL, or high-density lipoprotein. HDL is considered the <b>“good” cholesterol</b>. HDL cholesterol is important for the body to have as this type of cholesterol helps filter out LDL cholesterol from the lining of the arteries, as well as transporting fat in the bloodstream (triglycerides) to the liver so that it can be excreted from the body. It is believed that even having high levels of HDL is safe, as it can help protect one&#8217;s heart from a heart attack or stroke. Low counts of HDL could potentially lead to a heart attack and stroke, however this is rare for people eating a western-style diet, which is typically high in both forms of cholesterol.</p>
<p>&#13;</p>
<p>Most of the <b>cholesterol</b> in our bodies comes from the foods we eat. Foods high in fats, particularly saturated and trans fats, contribute to high levels of LDL cholesterol. Meat and dairy products are the main sources of LDL cholesterol, while leafy vegetables, fruits, and nuts are more nutritious alternatives that have higher levels of HDL cholesterol. While genetics does play a role in cholesterol levels, a change in diet is the most effective way to lower dangerous cholesterol levels, and reduce your risk of heart disease and associated health problems.</p>
<p>&#13;</p>
<p>Certain natural substances found in Vasacor, including plant sterols, fish oils, and policosanol have been shown in numerous clinical studies to be highly effective in promoting healthy cholesterol levels, particularly when combined with a healthy diet and exercise. If you are concerned about your cholesterol levels, now is the time to make a change, and Vasacor can help.</p>
<p>&#13;</p>
<p>The Article is Originally Published Here: <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.vasacor.com/facts.html">Cholesterol Facts</a></p>
<p>&#13;</p>
<p>Learn More:<br /><a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.vasacor.com/">Vasacor Cholesterol Treatment</a> &#8211; Vasacor helps to reduce LDL (Bad Cholesterol) levels and improve HDL (Good Cholesterol) levels.</p>
<p><a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.cholesterol-reduction.org/">Cholesterol Reduction</a> &#8211; a Doctor&#8217;s Guide</p>
<p>           &#13;
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Sudhani is an internet marketer and enjoys writing on various subjects. Reach him for <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.aniseo.com/">Search Engine Management</a>.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://lowercholesterol.frasil.com/cholesterol-facts-cholesterol-reduction-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

